I had a great walk to work this morning. A cold front blew in last night and the temps are in the high 30's. This is outstanding for walking however. I walked nearly 3 miles without breaking a sweat!
I have picked up a walking buddy...Leon. At first I was irritated since I value the solitude of walking before my day of intense conversation with clients. But I've learned to adjust to having Leon walk with me for a while and so I was actually pleased to see him this morning. I've informed him of my upcoming hike and we talked a bit about this before he hijacked things to the election.
My heel is well, no pain this morning and my mood is much better because of this!
OML here I come!
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